Intel Xeon E5-2690 v4 vs AMD Ryzen 7 PRO 7840U

Compare Intel Xeon E5 v4 Family 14 core CPU vs AMD Ryzen 7 PRO 8 core processor, specs and benchmark score. Which is the better CPU for gaming?

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Benchmark Score

Overall Score

A combined score of all workloads

6682 points
7028 points
5% slightly better overall score

Gaming Score

The raw gaming performance with a fast GPU

6240 points
8379 points
34% slightly better gaming score

Multitasking Score

Performance in workloads using up to 8 cores

6819 points
2% slightly better multitasking score
6623 points

Heavy Workload Score

Performance in workloads using up to 16 cores

6860 points
5% slightly better heavy workload score
6517 points

Free CPU Benchmark

Want to compare your processor against the Xeon E5-2690 v4 and the Ryzen 7 PRO 7840U? Download our free and quick PC Performance Test.

Other Benchmarks

Blender score

Blender score

Cycles Render (Samples per minute)

200.70 points
21% slightly higher Blender score
164.73 points
Geekbench 6 (multi) score

Geekbench 6 (multi) score

Multi threaded benchmark

8934 points
9396 points
5% slightly higher Geekbench 6 (multi) score
Geekbench 6 (single) score

Geekbench 6 (single) score

Single threaded benchmark

1072 points
2142 points
99% significantly higher Geekbench 6 (single) score

Specifications

Cores

Number of physical processing units

14
75% significantly more cores
8

Threads

Number of logical processing units

28
75% significantly more threads
16

Clock Speed

Base frequency at which the chip operates

2.6 GHz
3.30 GHz
26% slightly higher clock speed

Turbo Speed

Higher frequency used for heavy workloads

3.5 GHz
5.1 GHz
45% significantly higher turbo speed

Memory Channels

Lanes for simultaneous memory access

4
100% significantly more memory channels
2

Other details

Rank

Ranking in the hardwareDB database

211th of 1,089
191st of 1,089

Family

The product line

Xeon E5 v4 Family
Ryzen 7 PRO

Release date

The official date of release of this chip

2016 February
2023 June

Memory Type

The type of memory used by this chip

DDR4-1600
DDR5 (FP7r2)

Is Unlocked

Can this CPU can be overclocked

-
No

Supports ECC memory

Does this CPU support error correcting memory

Yes
-

Xeon E5-2690 v4 vs Ryzen 7 PRO 7840U specs and performance

In our benchmarks, the Ryzen 7 PRO 7840U beats the Xeon E5-2690 v4 in overall performance. Furthermore, our gaming benchmark shows that it also outperforms the Xeon E5-2690 v4 in all gaming tests too.

With info from our database, we find that the Xeon E5-2690 v4 has significantly more cores with 14 cores whereas the Ryzen 7 PRO 7840U has 8 cores. It also has more threads than the Ryzen 7 PRO 7840U. With our hardware info, we find that the Ryzen 7 PRO 7840U has a slightly higher clock speed than the Xeon E5-2690 v4.

The more cores a CPU has, the better the overall performance will be in parallel workloads such as multitasking. Many CPUs have more threads than cores, this means that each physical core is split into multiple logical cores, making them more efficient. Indeed, the Xeon E5-2690 v4 has more threads than cores. Each physical core is split into multiple threads.

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