Intel Core i7-9700T vs AMD Ryzen 5 5500H

Compare Intel 9th Generation Core i7 8 core CPU vs AMD Ryzen 5000 Series 4 core processor, specs and benchmark score. Which is the better CPU for gaming?

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Benchmark Score

Overall Score

A combined score of all workloads

3986 points
4% slightly better overall score
3827 points

Gaming Score

The raw gaming performance with a fast GPU

6072 points
6332 points
4% slightly better gaming score

Multitasking Score

Performance in workloads using up to 8 cores

3319 points
7% slightly better multitasking score
3095 points

Heavy Workload Score

Performance in workloads using up to 16 cores

3173 points
6% slightly better heavy workload score
2970 points

Free CPU Benchmark

Want to compare your processor against the Core i7-9700T and the Ryzen 5 5500H? Download our free and quick PC Performance Test.

Other Benchmarks

Blender score

Blender score

Cycles Render (Samples per minute)

71.66 points
78.11 points
8% slightly higher Blender score
Geekbench 6 (multi) score

Geekbench 6 (multi) score

Multi threaded benchmark

5204 points
23% slightly higher Geekbench 6 (multi) score
4230 points
Geekbench 6 (single) score

Geekbench 6 (single) score

Single threaded benchmark

1395 points
1535 points
10% slightly higher Geekbench 6 (single) score

Specifications

Cores

Number of physical processing units

8
100% significantly more cores
4

Threads

Number of logical processing units

8
Identical
8

Clock Speed

Base frequency at which the chip operates

2 GHz
3.30 GHz
65% significantly higher clock speed

Turbo Speed

Higher frequency used for heavy workloads

4.3 GHz
2% slightly higher turbo speed
4.2 GHz

TDP

Thermal Design Power: Measure of heat generated by the CPU

35 W
28% slightly lower TDP
45 W

Other details

Rank

Ranking in the hardwareDB database

448th of 1,105
462nd of 1,105

Family

The product line

9th Generation Core i7
Ryzen 5000 Series

Release date

The official date of release of this chip

2019 May
2023 June

Memory Type

The type of memory used by this chip

DDR4-2666
DDR4-3200

Supports ECC memory

Does this CPU support error correcting memory

No
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Core i7-9700T vs Ryzen 5 5500H specs and performance

Our benchmark analysis concludes that the Core i7-9700T performs better than the Ryzen 5 5500H. Despite this, the Ryzen 5 5500H has the advantage in our gaming benchmark.

In terms of the number of cores of each of these CPUs, the Core i7-9700T has significantly more cores than the Ryzen 5 5500H. Indeed, the Core i7-9700T has 8 cores compared to 4 cores found in the Ryzen 5 5500H. But they both have the same number of threads. With our hardware info, we find that the Ryzen 5 5500H has a significantly higher clock speed than the Core i7-9700T. Despite this, the Core i7-9700T has a slightly higher turbo speed. A Core i7-9700T CPU outputs less heat than a Ryzen 5 5500H CPU because of its slightly lower TDP. This measures the amount of heat they output and can be used to estimate power consumption.

Modern CPUs generally have more logical cores than physical cores, this means that each core is split into multiple virtual cores, improving efficiency for parallel workloads. For instance, the Core i7-9700T has the same number of threads as cores. This means the the CPU does not support hyperthreading.

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