Intel Core i7-9700T

Intel Core i7-9700T Benchmark

Intel Core i7-9700T Processor benchmark, specs and release date - 2 GHz 8 core Intel 9th Generation Core i7 LGA 1151 CPU rating. Is the Core i7-9700T good for gaming?

CPU Benchmark Score

67 %
Very Good score from 1 sample
High uncertainty

Ranked 179th out of 1,335 in the CPU Database.

Overall Gaming Multitasking Heavy Workloads
67 % 89 % 59 % 57 %
Very Good Very Good Very Good Very Good

Want to compare your CPU against the Core i7-9700T and these results? Download our free and quick PC Performance Test.

Geekbench (multi)
Geekbench (multi)
Geekbench (single)
Geekbench (single)
5,093 1,045

Compare these benchmarks and specs using our CPU Comparison Tool.

CPU Comparison

The Intel Core i7-9700T compared against popular alternatives. Compare against more CPUs with our CPU Comparison Tool.

Intel Core i5-9500F
69 %
Intel Core i7-9700T
67 %
Intel Core i5-10505
61 %
Intel Core i5-10400
59 %
AMD Ryzen 5 2600
53 %
Intel Core i5-10500
50 %
Intel Core i5-9400F
47 %


Clock Speed 2 GHz
Turbo Speed 4.3 GHz
Cores 8
Threads 8
PCIe Revision 3
PCIe Lanes 16
Socket LGA 1151
Family 9th Generation Core i7
Memory Type DDR4-2666
Memory Channels 2
Max Memory 128 GiB
Release Date 2019-05-01
Supports ECC Memory No
TDP 35 W

Intel Core i7-9700T

The Core i7-9700T is a 8 core CPU from Intel released in 2019. This chip has a very good overall score at 67% in our CPU benchmark. Our gaming benchmark shows that this CPU is a very good processor for gaming, with a score of 89%. As for multitasking and heavy workloads, the Core i7-9700T scores 59% and 57% respectively. Indeed, this is a very good rating for very heavy workloads.

The Core i7-9700T has 8 cores and 8 threads. This chip has no simultaneous multithreading support, as it has the same number of cores as threads. This Intel CPU has a clock speed of 2 GHz and a turbo speed of 4.3 GHz : a higher clock speed that can be reached when thermals and power delivery allow.

As for memory, the Core i7-9700T makes use of DDR4-2666 memory. The faster the memory, the better. Faster memory means that the CPU doesn't have to wait to get the data it needs. It can accommodate a maximum of 128 GiB of memory. Furthermore, this chip can handle up to 2 channels of RAM, a multichannel memory architecture allows for higher data transfer between the CPU and the memory. However, to take advantage of this, you must have enough memory slots filled. Error correcting memory is not supported on this processor.

This CPU has fast connectivity with support for PCI-Express Gen 3. The faster the PCIe link, the better. This allows for better performance with GPUs and NVME SSDs. It has a total of 16 PCIe lanes.

Power and thermals for the Intel Core i7-9700T CPU are a TDP (Thermal Design Power) of 35 watts. This measures the amount of heat the processor produces when running at full load. This isn't a measure of power consumption, but it's good estimate.

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