Intel Core i7-14700T vs Intel Core Ultra 9 285H

Compare Intel Core i7 (14th gen) 20 core CPU vs Intel Core Ultra (Series 2) 16 core processor, specs and benchmark score. Which is the better CPU for gaming?

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Benchmark Score

Overall Score

A combined score of all workloads

9254 points
24% slightly better overall score
7431 points

Gaming Score

The raw gaming performance with a fast GPU

11301 points
14% slightly better gaming score
9839 points

Multitasking Score

Performance in workloads using up to 8 cores

8700 points
29% slightly better multitasking score
6707 points

Heavy Workload Score

Performance in workloads using up to 16 cores

8646 points
32% slightly better heavy workload score
6519 points

Free CPU Benchmark

Want to compare your processor against the Core i7-14700T and the Core Ultra 9 285H? Download our free and quick PC Performance Test.

Other Benchmarks

Blender score

Blender score

Cycles Render (Samples per minute)

215.05 points
234.24 points
8% slightly higher Blender score

Specifications

Cores

Number of physical processing units

20
25% slightly more cores
16

Threads

Number of logical processing units

28
75% significantly more threads
16

Clock Speed

Base frequency at which the chip operates

1.3 GHz
2.9 GHz
123% significantly higher clock speed

Turbo Speed

Higher frequency used for heavy workloads

5.2 GHz
5.4 GHz
3% slightly higher turbo speed

PCIe Lanes

Number of physical connections between the CPU and expansion slots

20
28
40% slightly more pcie lanes

Memory Channels

Lanes for simultaneous memory access

2
Identical
2

Supported Memory

Maximum amount of RAM supported by this CPU

192 GiB
49% significantly more supported memory
128 GiB

L2 Cache

Secondary embedded memory, slower than L1 cache

28 MiB
Identical
28 MiB

L3 Cache

General memory pool for all cores

33 MiB
37% slightly more L3 cache
24 MiB

Other details

Rank

Ranking in the hardwareDB database

105th of 1,099
173rd of 1,099

Family

The product line

Core i7 (14th gen)
Core Ultra (Series 2)

Release date

The official date of release of this chip

2024 February
2025 February

Memory Type

The type of memory used by this chip

DDR5-5600
DDR5-8400

Supports ECC memory

Does this CPU support error correcting memory

Yes
No

Core i7-14700T vs Core Ultra 9 285H benchmarks

Our benchmark analysis concludes that the Core Ultra 9 285H performs better than the Core i7-14700T. Despite this, the Core i7-14700T has the advantage in our gaming benchmark.

With info from our database, we find that the Core i7-14700T has slightly more cores with 20 cores whereas the Core Ultra 9 285H has 16 cores. It also has more threads than the Core Ultra 9 285H. Our comparison shows that the Core Ultra 9 285H has a significantly higher clock speed compared to the Core i7-14700T. Also, the Core Ultra 9 285H has a slightly higher turbo speed. In terms of cache, both these CPUs have the same amount of L2 cache. The Core i7-14700T also has slightly more L3 cache.

Most CPUs have more threads than cores. This technology, colloquially called hyperthreading, improves performance by splitting a core into multiple virtual ones. This provides more efficient utilisation of a core. Indeed, the Core i7-14700T has more threads than cores. Each physical core is split into multiple threads.

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