Intel Core i7-14700K vs Intel Core Ultra 7 255H

Compare Intel Core i7 (14th gen) 20 core CPU vs Intel Core Ultra (Series 2) 16 core processor, specs and benchmark score. Which is the better CPU for gaming?

CPU Comparison

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Benchmark Score

Overall Score

A combined score of all workloads

16051 points
109% significantly better overall score
7661 points

Gaming Score

The raw gaming performance with a fast GPU

16193 points
68% significantly better gaming score
9595 points

Multitasking Score

Performance in workloads using up to 8 cores

16042 points
128% significantly better multitasking score
7028 points

Heavy Workload Score

Performance in workloads using up to 16 cores

16155 points
136% significantly better heavy workload score
6834 points

Free CPU Benchmark

Want to compare your processor against the Core i7-14700K and the Core Ultra 7 255H? Download our free and quick PC Performance Test.

Other Benchmarks

Blender score

Blender score

Cycles Render (Samples per minute)

445.12 points
109% significantly higher Blender score
212.94 points
Geekbench 6 (multi) score

Geekbench 6 (multi) score

Multi threaded benchmark

18777 points
39% slightly higher Geekbench 6 (multi) score
13475 points
Geekbench 6 (single) score

Geekbench 6 (single) score

Single threaded benchmark

2921 points
15% slightly higher Geekbench 6 (single) score
2524 points

Specifications

Cores

Number of physical processing units

20
25% slightly more cores
16

Threads

Number of logical processing units

28
75% significantly more threads
16

Clock Speed

Base frequency at which the chip operates

3.4 GHz
69% significantly higher clock speed
2 GHz

Turbo Speed

Higher frequency used for heavy workloads

5.6 GHz
9% slightly higher turbo speed
5.1 GHz

PCIe Lanes

Number of physical connections between the CPU and expansion slots

20
28
40% slightly more pcie lanes

Memory Channels

Lanes for simultaneous memory access

2
Identical
2

Supported Memory

Maximum amount of RAM supported by this CPU

192 GiB
49% significantly more supported memory
128 GiB

L2 Cache

Secondary embedded memory, slower than L1 cache

28 MiB
Identical
28 MiB

L3 Cache

General memory pool for all cores

33 MiB
37% slightly more L3 cache
24 MiB

Other details

Rank

Ranking in the hardwareDB database

17th of 1,120
168th of 1,120

Family

The product line

Core i7 (14th gen)
Core Ultra (Series 2)

Release date

The official date of release of this chip

2023 November
2025 February

Memory Type

The type of memory used by this chip

DDR5-5600
DDR5-8400

Supports ECC memory

Does this CPU support error correcting memory

Yes
No

Core i7-14700K vs Core Ultra 7 255H specs and performance

In our benchmarks, the Core i7-14700K beats the Core Ultra 7 255H in overall performance. Furthermore, our gaming benchmark shows that it also outperforms the Core Ultra 7 255H in all gaming tests too.

When comparing core counts for these CPUs, we notice that the Core i7-14700K has slightly more cores with 20 cores compared to the Core Ultra 7 255H that has 16 cores. It also has more threads than the Core Ultra 7 255H. Our comparison shows that the Core i7-14700K has a significantly higher clock speed compared to the Core Ultra 7 255H. Also, the Core i7-14700K has a slightly higher turbo speed. When comparing cache sizes, these CPUs have an identical amount of L2 cache. The Core i7-14700K also has slightly more L3 cache.

The more cores a CPU has, the better the overall performance will be in parallel workloads such as multitasking. Many CPUs have more threads than cores, this means that each physical core is split into multiple logical cores, making them more efficient. Indeed, the Core i7-14700K has more threads than cores. Each physical core is split into multiple threads.

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